{"id":2724,"date":"2021-02-07T20:20:48","date_gmt":"2021-02-07T11:20:48","guid":{"rendered":"https:\/\/katsuyaikeda.com\/?p=2724"},"modified":"2021-02-08T00:37:27","modified_gmt":"2021-02-07T15:37:27","slug":"nsca%e3%81%ae%e6%96%b0%e3%81%97%e3%81%84%e8%b3%87%e6%a0%bc%e3%80%8c%e3%83%91%e3%83%95%e3%82%a9%e3%83%bc%e3%83%9e%e3%83%b3%e3%82%b9%e3%82%b9%e3%83%9d%e3%83%bc%e3%83%84%e3%82%b5%e3%82%a4%e3%82%a8","status":"publish","type":"post","link":"https:\/\/katsuyaikeda.com\/?p=2724","title":{"rendered":"NSCA\u306e\u65b0\u3057\u3044\u8cc7\u683c\u300c\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9&#038;\u30b9\u30dd\u30fc\u30c4\u30b5\u30a4\u30a8\u30f3\u30c6\u30a3\u30b9\u30c8\uff08CPSS\uff09\u300d\u306b\u3064\u3044\u3066"},"content":{"rendered":"\n<p>\u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u3002<br>\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9&amp;\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\uff08S&amp;C\uff09\u30b3\u30fc\u30c1\u306e\u6c60\u7530\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001NSCA\uff08<strong>N<\/strong>ational <strong>S<\/strong>trength &amp; <strong>C<\/strong>onditioning <strong>A<\/strong>ssociation\uff1a\u5168\u7c73\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\uff06\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u5354\u4f1a\uff09\u304c\u65b0\u305f\u306b\u6e96\u5099\u3057\u3066\u3044\u308b\u8a8d\u5b9a\u8cc7\u683c<strong><span class=\"keiko_red\">\u300cCPSS\uff08Certified Performance &amp; Sport Scientist\uff1a\u8a8d\u5b9a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\uff06\u30b9\u30dd\u30fc\u30c4\u30b5\u30a4\u30a8\u30f3\u30c6\u30a3\u30b9\u30c8\u300d<\/span><\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"memo \"><div class=\"memo_ttl dfont\"> MEMO<\/div><span>\u672c\u8a18\u4e8b\u306f\u3001NSCA\u672c\u90e8\u306eHP\u306e\u5185\u5bb9\u3092\u65e5\u672c\u8a9e\u3067\u8981\u7d04\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/span><br data-rich-text-line-break=\"true\"><span>\u3088\u308a\u8a73\u7d30\u306a\u5185\u5bb9\u306b\u3064\u3044\u3066\u306f\u4ee5\u4e0b\u306e\u30ea\u30f3\u30af\u304b\u3089\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/span><br data-rich-text-line-break=\"true\"><a href=\"https:\/\/www.nsca.com\/certification\/cpss\/\">https:\/\/www.nsca.com\/certification\/cpss\/<\/a><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/katsuyaikeda.com\/?p=2724\/#CPSS%E3%81%A8%E3%81%AF%E3%81%A9%E3%81%AE%E3%82%88%E3%81%86%E3%81%AA%E8%B3%87%E6%A0%BC%E3%81%8B%EF%BC%9F\" >CPSS\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u8cc7\u683c\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/katsuyaikeda.com\/?p=2724\/#CPSS%E3%81%AE%E5%B0%82%E9%96%80%E9%A0%98%E5%9F%9F\" >CPSS\u306e\u5c02\u9580\u9818\u57df<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/katsuyaikeda.com\/?p=2724\/#CPSS%E3%81%AB%E6%B1%82%E3%82%81%E3%82%89%E3%82%8C%E3%82%8B%E7%9F%A5%E8%AD%98%E3%81%A8%E3%82%B9%E3%82%AD%E3%83%AB\" >CPSS\u306b\u6c42\u3081\u3089\u308c\u308b\u77e5\u8b58\u3068\u30b9\u30ad\u30eb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/katsuyaikeda.com\/?p=2724\/#CPSS%E3%81%AE%E5%8F%97%E9%A8%93%E8%B3%87%E6%A0%BC\" >CPSS\u306e\u53d7\u9a13\u8cc7\u683c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/katsuyaikeda.com\/?p=2724\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"has-sango-silver-background-color has-background wp-block-heading\" id=\"i-0\"><span class=\"ez-toc-section\" id=\"CPSS%E3%81%A8%E3%81%AF%E3%81%A9%E3%81%AE%E3%82%88%E3%81%86%E3%81%AA%E8%B3%87%E6%A0%BC%E3%81%8B%EF%BC%9F\"><\/span>CPSS\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u8cc7\u683c\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>NSCA\u306eHP\u3067\u306f\u3001CPSS\u304c\u3069\u306e\u3088\u3046\u306a\u8cc7\u683c\u306a\u306e\u304b\u3092\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u8a8d\u5b9a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9&amp;\u30b9\u30dd\u30fc\u30c4\u30b5\u30a4\u30a8\u30f3\u30c6\u30a3\u30b9\u30c8\u2122 (CPSS\u2122)\u306f\u3001\u500b\u4eba\u3084\u30c1\u30fc\u30e0\u306e\u7af6\u6280\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u3001\u602a\u6211\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306e\u79d1\u5b66\u7684\u30d7\u30ed\u30bb\u30b9\u306e\u5fdc\u7528\u3092\u5c02\u9580\u3068\u3057\u3066\u3044\u307e\u3059\u3002<br>CPSS\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u3068\u30b9\u30dd\u30fc\u30c4\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u95a2\u9023\u3059\u308b\u7279\u5b9a\u306e\u79d1\u5b66\u7684\u5206\u91ce\u306b\u304a\u3051\u308b\u8a13\u7df4\u3068\u5fdc\u7528\u7d4c\u9a13\u3092\u7a4d\u3093\u3060\u5c02\u9580\u5bb6\u3067\u3059\u3002<\/p><cite>https:\/\/www.nsca.com\/certification\/cpss\/<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>CPSS\u8a8d\u5b9a\u8005\u306f\u3001\u8907\u6570\u306e\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u5206\u91ce\u306e\u57fa\u790e\u77e5\u8b58\u3068\u6280\u8853\u3092\u5fdc\u7528\u3057\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u8a55\u4fa1\u3068\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3092\u4f7f\u3046\u305f\u3081\u306e\u65b9\u6cd5\u3092\u78ba\u7acb\u3057\u3001\u79d1\u5b66\u7684\u7814\u7a76\u306e\u30d7\u30ed\u30bb\u30b9\u3068\u5fdc\u7528\u3092\u901a\u3058\u3066\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3092\u63d0\u6848\u3059\u308b\u80fd\u529b\u3092\u6709\u3057\u307e\u3059\u3002<br>CPSS\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u30b3\u30fc\u30c1\u3001\u30b9\u30dd\u30fc\u30c4\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30b9\u30bf\u30c3\u30d5\u3001\u533b\u7642\u30b9\u30bf\u30c3\u30d5\u9054\u3068\u306e\u751f\u7523\u7684\u306a\u95a2\u4fc2\u3092\u7dad\u6301\u3057\u3001\u30b9\u30dd\u30fc\u30c4\u3084\u7af6\u6280\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u304a\u3051\u308b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3068\u610f\u601d\u6c7a\u5b9a\u3092\u5f37\u5316\u3057\u307e\u3059\u3002<\/p><cite><em>https:\/\/www.nsca.com\/certification\/cpss\/<\/em><\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>CPSS \u306f\u3001\u5b89\u5168\u304b\u3064\u52b9\u679c\u7684\u306b\u7af6\u6280\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u3092\u7b2c\u4e00\u306e\u76ee\u6a19\u3068\u3057\u3001\u79d1\u5b66\u7684\u5206\u91ce\u306e\u5fdc\u7528\u3001\u8a55\u4fa1\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7406\u8ad6\u3068\u30d7\u30ed\u30bb\u30b9\u3001\u30cb\u30fc\u30ba\u5206\u6790\u3001\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3001\u6559\u80b2\u306b\u304a\u3044\u3066\u305d\u306e\u5c02\u9580\u80fd\u529b\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p><cite>https:\/\/www.nsca.com\/certification\/cpss\/scope-of-practice\/<\/cite><\/blockquote>\n\n\n\n<p>\u3064\u307e\u308aCPSS\u3068\u306f\u3001CSCS\u3084NSCA-CPT\u3068\u3044\u3063\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5b9f\u8df5\u6307\u5c0e\u3059\u308b\u305f\u3081\u306e\u8cc7\u683c\u3067\u306f\u306a\u304f\u3001<span class=\"keiko_yellow\"><strong>\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u7814\u7a76\u306e\u77e5\u8b58\u3068\u7d4c\u9a13\u3092\u6301\u3063\u305f\u4eba\u6750\u304c\u3001\u5b9f\u8df5\u6307\u5c0e\u8005\u306b\u52a9\u8a00\u3092\u4e0e\u3048\u3001\u5f7c\u3089\u306e\u610f\u601d\u6c7a\u5b9a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306e\u8cc7\u683c<\/strong><\/span>\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"has-sango-silver-background-color has-background wp-block-heading\" id=\"i-1\"><span class=\"ez-toc-section\" id=\"CPSS%E3%81%AE%E5%B0%82%E9%96%80%E9%A0%98%E5%9F%9F\"><\/span>CPSS\u306e\u5c02\u9580\u9818\u57df<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>CPSS\u8a8d\u5b9a\u8005\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u3068\u7af6\u6280\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u9069\u7528\u3055\u308c\u308b\u79d1\u5b66\u7684\u5206\u91ce\u306b\u304a\u3051\u308b\u5c02\u9580\u77e5\u8b58\u3068\u5fdc\u7528\u7d4c\u9a13\u3092\u6301\u3064\u5b9f\u8df5\u8005\u3067\u3059\u3002<br>CPSS\u306e\u5c02\u9580\u9818\u57df\u3068\u306a\u308b\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u306e\u9818\u57df\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"li-mainbdr li-pastelbc strong\">\n<ul>\n<li>\u30d0\u30a4\u30aa\u30e1\u30ab\u30cb\u30af\u30b9<\/li>\n<li>\u30c7\u30fc\u30bf\u30b5\u30a4\u30a8\u30f3\u30b9<\/li>\n<li>\u6804\u990a\u5b66<\/li>\n<li>\u751f\u7406\u5b66<\/li>\n<li>\u5fc3\u7406\u5b66<\/li>\n<li>\u7814\u7a76\u65b9\u6cd5<\/li>\n<li>\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\uff06\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0<span style=\"font-family: 'Noto Serif JP'; font-size: inherit;\"><\/div><\/span><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30b9\u30dd\u30fc\u30c4\u3084\u7af6\u6280\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u95a2\u9023\u3059\u308b\u4e3b\u8981\u306a\u79d1\u5b66\u5206\u91ce\u3092\u7406\u89e3\u3057\u3001\u305d\u306e\u77e5\u8b58\u3092\u5b9f\u8df5\u306b\u5fdc\u7528\u3067\u304d\u308b\u3053\u3068\u306f\u5927\u524d\u63d0\u3068\u306a\u308b\u3088\u3046\u3067\u3059\u3002<br>\u3053\u306e\u70b9\u3067\u306fCSCS\u3084NSCA-CPT\u3068\u3042\u307e\u308a\u5909\u308f\u308a\u306f\u306a\u3044\u306e\u3067\u3059\u304c\u3001CPSS\u306b\u306f\u3053\u308c\u3089\u4ee5\u5916\u306b\u3082\u91cd\u8981\u3068\u306a\u308b\u77e5\u8b58\u3084\u30b9\u30ad\u30eb\u304c\u6c42\u3081\u3089\u308c\u3066\u304a\u308a\u3001\u305d\u3053\u304c\u3053\u306e\u8cc7\u683c\u304c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5b9f\u8df5\u6307\u5c0e\u306b\u7279\u5316\u3057\u305fCSCS\u3084NSCA-CPT\u3068\u306f\u4e00\u7dda\u3092\u753b\u3057\u3066\u3044\u308b\u6700\u5927\u306e\u7279\u5fb4\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"has-sango-silver-background-color has-background wp-block-heading\" id=\"i-2\"><span class=\"ez-toc-section\" id=\"CPSS%E3%81%AB%E6%B1%82%E3%82%81%E3%82%89%E3%82%8C%E3%82%8B%E7%9F%A5%E8%AD%98%E3%81%A8%E3%82%B9%E3%82%AD%E3%83%AB\"><\/span>CPSS\u306b\u6c42\u3081\u3089\u308c\u308b\u77e5\u8b58\u3068\u30b9\u30ad\u30eb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>CPSS\u306b\u6c42\u3081\u3089\u308c\u308b\u91cd\u8981\u306a\u77e5\u8b58\u3068\u30b9\u30ad\u30eb\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u6319\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"li-mainbdr li-pastelbc strong\">\n<ul>\n<li>\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u8a55\u4fa1\u30fb\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0 \u3059\u308b\u305f\u3081\u306e\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3092\u7406\u89e3\u3057\u3066\u3044\u308b<\/li>\n<li>\u4e3b\u8981\u306a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u6307\u6a19\u306e\u30c7\u30fc\u30bf\u3092\u53ce\u96c6\u3059\u308b\u305f\u3081\u306e\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3092\u9078\u629e\u3067\u304d\u308b<\/li>\n<li>\u79d1\u5b66\u7684\u7814\u7a76\u624b\u6cd5\u304a\u3088\u3073\u7d71\u8a08\u5b66\u3092\u7406\u89e3\u3057\u5fdc\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/li>\n<li>\u7814\u7a76\u306e\u30c7\u30b6\u30a4\u30f3\u304a\u3088\u3073\u5b9f\u65bd\u304c\u3067\u304d\u308b<\/li>\n<li>\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30c7\u30fc\u30bf\u306e\u5b9a\u6027\uff08\u8cea\u7684\u306a\uff09\u304a\u3088\u3073\u5b9a\u91cf\uff08\u91cf\u7684\u306a\uff09\u5206\u6790\u304c\u3067\u304d\u308b<\/li>\n<li>\u79d1\u5b66\u7684\u77e5\u898b\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\uff09\u3092\u6279\u5224\u7684\u306b\u8a55\u4fa1\u3057\u305d\u308c\u3089\u306b\u57fa\u3065\u3044\u305f\u5b9f\u8df5\u304c\u3067\u304d\u308b<span style=\"font-family: 'Noto Serif JP'; font-size: inherit;\"><\/div><\/span><\/li>\n<\/ul>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3084\u8eab\u4f53\u80fd\u529b\u3092<strong><span class=\"keiko_red\">\u79d1\u5b66\u7684\u306a\u624b\u6cd5\u3092\u7528\u3044\u3066\u8abf\u67fb\u30fb\u691c\u8a3c\u3059\u308b\u3068\u3044\u3046\u300c\u7814\u7a76\u8005\u300d\u3068\u3057\u3066\u306e\u80fd\u529b\u304c\u5fc5\u8981<\/span><\/strong>\u3067\u3042\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u8a00\u3048\u3070\u3001\u5b9f\u65bd\u3059\u308b\u8abf\u67fb\u30fb\u691c\u8a3c\uff08\uff1d\u7814\u7a76\uff09\u306f\u30b3\u30fc\u30c1\u3084\u30b9\u30bf\u30c3\u30d5\u3001\u9078\u624b\u305f\u3061\u306b\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3057\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306b\u300c\u76f4\u63a5\u7684\u306b\u300d\u5f79\u7acb\u3066\u3066\u3082\u3089\u3046\u3053\u3068\u304c\u76ee\u7684\u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3001<strong><span class=\"keiko_red\">\u73fe\u5834\u306e\u4eba\u9593\u3068\u540c\u3058\u8003\u3048\u3084\u611f\u899a\u3082\u4f75\u305b\u6301\u3063\u305f\u7814\u7a76\u8005\u3067\u3042\u308b\u3053\u3068\u304c\u671b\u307e\u308c\u308b<\/span><\/strong>\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<h2 class=\"has-sango-silver-background-color has-background wp-block-heading\" id=\"i-3\"><span class=\"ez-toc-section\" id=\"CPSS%E3%81%AE%E5%8F%97%E9%A8%93%E8%B3%87%E6%A0%BC\"><\/span>CPSS\u306e\u53d7\u9a13\u8cc7\u683c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u73fe\u5834\u611f\u899a\u3068\u7814\u7a76\u7d4c\u9a13\u306e\u4e21\u65b9\u3068\u3044\u3046\u3068\u30cf\u30fc\u30c9\u30eb\u9ad8\u3081\u306b\u601d\u3044\u307e\u3059\u304c\u3001\u5b9f\u969b\u306e\u8a8d\u5b9a\u8981\u4ef6\uff08\u53d7\u9a13\u8cc7\u683c\uff09\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002\u306a\u304b\u306a\u304b\u30cf\u30fc\u30c9\u30eb\u9ad8\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"li-mainbdr li-pastelbc strong\">\n<ol>\n<li>\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u306b\u95a2\u3059\u308b<strong>\u300c\u535a\u58eb\u53f7\u300d<\/strong><\/li>\n<li>\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u306b\u95a2\u3059\u308b<strong>\u300c\u4fee\u58eb\u53f7\u300d<\/strong>\u304a\u3088\u307312\u9031\u9593\uff08480\u6642\u9593\uff09\u306e\u5b9f\u52d9\u7d4c\u9a13<\/li>\n<li>\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u306b\u95a2\u3059\u308b<strong>\u300c\u5b66\u58eb\u53f7\u300d<\/strong>\u304a\u3088\u30733\u5e74\u9593\u306e\u30d5\u30eb\u30bf\u30a4\u30e0\u5b9f\u52d9\u7d4c\u9a13<\/li>\n<\/ol>\n<\/div>\n\n\n\n<p>\uff11\u301c\uff13\u306e\u3044\u305a\u308c\u304b\u306b\u8a72\u5f53\u3057\u3066\u3044\u308c\u3070\u826f\u3044\u3088\u3046\u3067\u3059\u304c\u3001\u3069\u308c\u3082\u96e3\u6613\u5ea6\u306e\u9ad8\u3044\u6761\u4ef6\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<h2 class=\"has-sango-silver-background-color has-background wp-block-heading\" id=\"i-4\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4eca\u56de\u306f\u3001NSCA\u304c\u3044\u307e\u6e96\u5099\u3057\u3066\u3044\u308b\u65b0\u3057\u3044\u8cc7\u683c\u300c\u8a8d\u5b9a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\uff06\u30b9\u30dd\u30fc\u30c4\u30b5\u30a4\u30a8\u30f3\u30c6\u30a3\u30b9\u30c8\uff08CPSS\uff09\u300d\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u8a18\u4e8b\u306e\u5185\u5bb9\u3092\u307e\u3068\u3081\u308b\u3068\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"is-style-sango-list-accent-color wp-block-list\"><li><strong>\u30b3\u30fc\u30c1\u3084\u9078\u624b\u306b\u79d1\u5b66\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u305f\u3081\u306e\u5c02\u9580\u8cc7\u683c<\/strong><\/li><li><strong>\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3092\u5b9f\u8df5\u306b\u5fdc\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u4eba\u6750<\/strong><\/li><li><strong>\u79d1\u5b66\u7684\u306a\u624b\u6cd5\u3092\u7528\u3044\u3066\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u691c\u8a3c\u30fb\u5206\u6790\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u4eba\u6750<\/strong><\/li><li><strong>\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u306b\u95a2\u3059\u308b\u9ad8\u5ea6\u306a\u77e5\u8b58\uff08\u535a\u58eb\u30fb\u4fee\u58eb\uff09\u3068\u8c4a\u5bcc\u306a\u5b9f\u8df5\u7d4c\u9a13\u306e\u4e21\u65b9\u304c\u5fc5\u8981<\/strong><\/li><\/ul>\n\n\n\n<p>\u4e00\u8a00\u3067\u8868\u3059\u3068<strong><span class=\"keiko_red\">\u300c\u5b9f\u8df5\u8005\u3068\u3057\u3066\u306e\u8003\u3048\u65b9\u3068\u7d4c\u9a13\u3092\u6301\u3063\u305f\u7814\u7a76\u8005\u300d<\/span><\/strong>\u3068\u3044\u3063\u305f\u3068\u3053\u308d\u3067\u3057\u3087\u3046\u304b\u3002\u975e\u5e38\u306b\u8208\u5473\u6df1\u3044\u8cc7\u683c\u3060\u306a\u3068\u611f\u3058\u307e\u3059\u306e\u3067\u8fd1\u3044\u5c06\u6765\u53d6\u5f97\u3092\u76ee\u6307\u3057\u3066\u307f\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001<strong>\u73fe\u5834\u306e\u6307\u5c0e\u8005\u306e\u4e2d\u306b\u306f\u79d1\u5b66\u3084\u7814\u7a76\u3092\u3042\u307e\u308a\u91cd\u8996\u3057\u3066\u3044\u306a\u3044\u4eba\u304c\u3044\u305f\u308a\u3001\u57fa\u790e\u7684\u306a\u7814\u7a76\u306b\u643a\u308f\u3063\u3066\u304a\u3089\u308c\u308b\u7814\u7a76\u8005\u306e\u4e2d\u306b\u306f\u73fe\u5834\u306b\u3042\u307e\u308a\u8208\u5473\u304c\u306a\u3044\u4eba\u3082\u304a\u3089\u308c\u305f\u308a\u3068\u3001\u73fe\u5834\u306e\u6307\u5c0e\u8005\u3068\u7814\u7a76\u8005\u3068\u306e\u9593\u306b\u306f\u307e\u3060\u5c11\u3057\u8ddd\u96e2\u304c\u3042\u308b\u306e\u306f\u4e8b\u5b9f<\/strong>\u3067\u3059\u3002\u305d\u306e\u3088\u3046\u306a\u65e5\u672c\u306e\u30b9\u30dd\u30fc\u30c4\u754c\u306b\u304a\u3044\u3066\u3001\u73fe\u5834\u306b\u79d1\u5b66\u7684\u306a\u77e5\u898b\u3084\u624b\u6cd5\u3092\u5fdc\u7528\u3059\u308b\u305f\u3081\u306e\u30b9\u30dd\u30fc\u30c4\u30b5\u30a4\u30a8\u30f3\u30c6\u30a3\u30b9\u30c8\u306e\u91cd\u8981\u6027\u304c\u3069\u3053\u307e\u3067\u9ad8\u307e\u308b\u306e\u304b\uff1f\u306b\u3064\u3044\u3066\u306f\u4eca\u306f\u307e\u3060\u4f55\u3068\u3082\u8a00\u3048\u306a\u3044\u3068\u3053\u308d\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u500b\u4eba\u7684\u306b\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u306b\u8208\u5473\u3092\u6301\u3063\u3066\u9078\u624b\u80b2\u6210\u306b\u5fdc\u7528\u3057\u305f\u3044\u3068\u8003\u3048\u308b\u6307\u5c0e\u8005\u304c\u3082\u3063\u3068\u73fe\u5834\u306b\u5897\u3048\u3066\u304f\u308b\u3068\u3044\u3044\u306a\u3068\u601d\u3044\u307e\u3059\u3057\u3001\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u304c\u3082\u3063\u3068\u7c21\u5358\u306b\u73fe\u5834\u3067\u5fdc\u7528\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u3051\u3070\u3044\u3044\u306a\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"memo alert\"><div class=\"memo_ttl dfont\"> 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\u4eca\u56de\u306f\u3001NSCA\uff08National Strength &amp; Conditioning Association\uff1a\u5168\u7c73\u30b9 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":2727,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-2724","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fundamental"},"jetpack_featured_media_url":"https:\/\/katsuyaikeda.com\/wp-content\/uploads\/2021\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-02-07-15.40.36.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/katsuyaikeda.com\/index.php?rest_route=\/wp\/v2\/posts\/2724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katsuyaikeda.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katsuyaikeda.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katsuyaikeda.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/katsuyaikeda.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2724"}],"version-history":[{"count":51,"href":"https:\/\/katsuyaikeda.com\/index.php?rest_route=\/wp\/v2\/posts\/2724\/revisions"}],"predecessor-version":[{"id":2778,"href":"https:\/\/katsuyaikeda.com\/index.php?rest_route=\/wp\/v2\/posts\/2724\/revisions\/2778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katsuyaikeda.com\/index.php?rest_route=\/wp\/v2\/media\/2727"}],"wp:attachment":[{"href":"https:\/\/katsuyaikeda.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katsuyaikeda.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katsuyaikeda.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}